Where mind, body and spirit align
Why Reiki?
Reiki helps calm the nervous system by promoting deep relaxation, it shifts the body out of stress mode and into a state of rest and repair. This can reduce anxiety, ease muscle tension, improve sleep, and support overall physical balance through well-understood physiological mechanisms.
It also supports the body’s natural capacity to heal by reducing internal interference such as mental stress and emotional holding. Reiki creates a quiet, supportive space where awareness increases and the body can regulate itself more effectively. Many people experience emotional clarity or release as tension stored in the body softens.
Reiki is gentle, non-invasive, and low risk when practiced responsibly. It works well alongside conventional medical care and is accessible to people who may not tolerate more intense therapies. Whether understood as nervous system regulation, embodied awareness, or relaxation, clarity, and improved well-being, it’s are real and meaningful.
How does Reiki Work?
Reiki works by increasing the “life force energy” that flows through us and around us and causes us to be alive. The life force is responsive to our thoughts or feelings and can become disrupted and diminished by negative thoughts or feelings, especially about ourselves. If this energy is low, we are at a higher risk of becoming sick or stressed. If our life force energy is high, we are more likely to be happy and healthy.
Reiki provides a positive boost of “KI” which raises the energy field’s vibratory level in and around the negatively affected areas of the body, causing negative energy to dissipate and fall away. Thus, Reiki restores the healthy, natural flow of the life force.
What is Reiki?
Reiki is an ancient practice of channeling energy through the palms in a gentle, non-invasive way. This vital spiritual energy helps activate the body’s natural healing processes, releasing physical and emotional blockages while bringing deep relaxation and calm.
In the early 20th century, while on a meditation retreat at Mt. Kurama, a sacred mountain in Japan, Dr. Mikao Usui experienced Reiki energy and discovered how it enhanced his healing abilities.
The word Reiki comes from two Japanese terms: Rei (universal) and Ki (life force energy). Together, Reiki is often understood as “universal life force energy.”
Reiki Sessions
A Reiki healing session involves a practitioner lightly placing hands on or above a fully clothed person's body to direct universal life force energy, promoting deep relaxation, stress reduction, emotional healing, and overall balance. During the session, the client lies on a table, and the practitioner moves through various hand positions on specific energy centers or chakras. Sensation may vary, with some reporting warmth or tingling, but deep relaxation is a common experience. In-person or distance sessions.
60 mins | $149
90 mins | $189
120 mins | $222