Where mind, body and spirit cleanse
What is Smudging?
Smudging Sessions
Smudging is a traditional practice that involves burning sacred herbs—most commonly white sage, cedar, or palo santo—and using the smoke to cleanse and purify a person, space, or object.
Smudging can help
Clears stagnant or negative energy
Creates a sense of peace, clarity, and balance
Often used before healing sessions, meditation, or important life transitions
A smudging session is a spiritual ritual where sacred plants are burned, such as sage and or palo santo, to cleanse a space, person, or object and invite positive energy, wisdom, and healing. The process involves lighting a smudge stick (a bundle of herbs) and wafting the smoke around a space or oneself, often with focused intention or prayer, and is a way to connect with the Creator, restore balance, and promote spiritual well-being. Smudging can be added to in-person sessions.
Other Services
Please reach out if you’re interested in a custom energy healing sessions.